We started Vital with the goal of at minimum, being a great eye-opener into the world of coaching. In America, so many people assume, 'If I’ve heard what I have from my parents and teachers, I kind of know everything I need to know.' But that’s really not true. Even people who study the brain are learning new things all the time, and not every teacher is a brain expert.

A great coach will sit with you, get to know you, and ask the right questions to help illuminate what’s working and what's not in your life, especially why. They pull on that thread to guide you toward choosing new ways of thinking, responding, acting, and behaving over time, transforming your life.