Vital Thoughts

Meditating just five minutes a day

Meditating just five minutes a day

Oct 26, 2024

Designing Your Life - an Intro To Goal Setting

Designing Your Life - an Intro To Goal Setting

Oct 19, 2024

The Science Behind Vital

The Science Behind Vital

Oct 3, 2024

How to Select Your Preferences in Vital

How to Select Your Preferences in Vital

Apr 8, 2024

How to Generate Your Session with Vital

How to Generate Your Session with Vital

Apr 9, 2024

What is habit stacking and how can it help me meditate?

What is habit stacking and how can it help me meditate?

Dec 14, 2022

Why is consistency the key to creating a meditation habit?

Why is consistency the key to creating a meditation habit?

Dec 13, 2022

Why should I meditate?

Why should I meditate?

Dec 12, 2022

How to Prompt Vital

How to Prompt Vital

Apr 10, 2024

Vital's CEO Transition

Vital's CEO Transition

Feb 1, 2024

New Year, New You! 30% Off Annual Subscription until Jan 14th

New Year, New You! 30% Off Annual Subscription until Jan 14th

Jan 8, 2024

Harnessing the Calm: Personalized, Guided Meditation as a Tool for Managing ADHD 

Harnessing the Calm: Personalized, Guided Meditation as a Tool for Managing ADHD 

Oct 14, 2023

Ogimi: Your Personalized Guide to Serenity

Ogimi: Your Personalized Guide to Serenity

Jul 31, 2023

A New Chapter in Wellness: Recapping Our AI-Powered Meditation Event

A New Chapter in Wellness: Recapping Our AI-Powered Meditation Event

Jul 13, 2023

The Future of Wellness: An Introduction to AI and Wellness

The Future of Wellness: An Introduction to AI and Wellness

Jun 9, 2023