Human flourishing transcends the mere absence of suffering; it embodies the presence of thriving—characterized by positive emotions, a profound sense of purpose, meaningful relationships, personal growth, and the capacity to contribute to society. It involves living in harmony with one's values, finding joy in the journey, and balancing individual aspirations with the collective good.

Complete Human Flourishing (CHF) envisions a world where every individual attains optimal well-being across multiple dimensions:

1. Physical Well-being: Universal access to nutritious food, clean water, and comprehensive healthcare ensures that preventable diseases and ailments are eradicated.

   
   

2. Emotional and Psychological Health: Societies cultivate inner peace, resilience, and emotional balance, with accessible mental health resources addressing stress, anxiety, and trauma.

   
   

3. Social Connection and Community: Relationships are founded on mutual respect, empathy, and love, fostering inclusive communities that eliminate social inequalities.

   
   

4. Intellectual and Creative Fulfillment: Individuals are empowered to pursue education, personal growth, and creative expression, nurturing curiosity and innovation across disciplines.

   
   

5. Spiritual Well-being: A universal connection to something greater—be it spirituality, nature, or shared human experience—imbues life with deep purpose and meaning.

   
   

6. Environmental Harmony: Humanity coexists sustainably with nature, preserving ecosystems and adopting practices that honor our planet's interdependence.

   
   

7. Global Peace and Justice: Societies resolve conflicts and systemic injustices, operating on principles of fairness and compassion.

   
   

8. Cultural and Artistic Enrichment: Diverse traditions and cultures are celebrated, enriching human experience through joy, creativity, and understanding.

   
   

9. Economic Stability and Opportunity: Equitable resource distribution enables everyone to engage in meaningful work aligned with their passions, enhancing personal and collective well-being.

These are not the only measures of wellbeing and wellness, The Ohio State University has this set:

1. Career Wellness: Engaging in work that provides personal satisfaction and enrichment, aligning with one's values, goals, and lifestyle.

   
   

2. Creative Wellness: Valuing and actively participating in diverse arts and cultural experiences to enhance understanding and appreciation of the world.

   
   

3. Digital Wellness: Considering the impact of technology use on overall well-being and creating sustainable habits that support personal values, goals, community, and safety.

   
   

4. Emotional Wellness: The ability to identify, express, and manage a range of feelings, and seeking assistance when necessary to address concerns.

   
   

5. Environmental Wellness: Recognizing the responsibility to preserve and improve the environment, and understanding the interconnectedness between nature and individuals.

   
   

6. Financial Wellness: Being fully aware of one's financial state, budgeting, saving, and managing finances to achieve realistic goals.

   
   

7. Intellectual Wellness: Valuing lifelong learning, fostering critical thinking, developing moral reasoning, expanding worldviews, and engaging in the pursuit of knowledge.

   
   

8. Physical Wellness: Obtaining adequate sleep, maintaining a balanced diet, engaging in regular exercise, attending medical check-ups, and practicing safe and healthy sexual relations.

   
   

9. Social Wellness: Developing a support network based on interdependence, mutual trust, and respect, with sensitivity and awareness towards others' feelings.

   
   

10. Spiritual Wellness: Seeking harmony and balance by exploring human purpose, meaning, and connection through dialogue and self-reflection.

At Vital, we think the exact titles and count of dimensions is less important that the overall set feels holistic and aligned to you. Another key is that they are measurable, especially to you and your goals for yourself.

CHF is not a distant dream; it is a vision we can pursue today. Our work with Vital is a step toward this goal, but achieving CHF requires collective effort from leaders, innovators, educators, and citizens. To sustain my contributions, I seek collaboration with organizations and individuals aligned with this mission. Together, we can create systems and tools that accelerate humanity toward flourishing, ensuring every person is healthy, happy, connected, and prosperous—not merely surviving but thriving.